WELLNESS & LONGEVITY CENTRE
LAB
- Functional and Integrative Coaching
- Comprehensive Testing
- Treatments
- Red Light Therapy
- IV nutrient boost
- Hyperbaric Oxygen
- Latest Biohacking modalities and tools
MOVE
- Yoga, Pilates,
- Breathwork & Meditation
- Functional Strength Training
- Train for 100
SPA
- Recovery and Detox
- Full Spa, Massage, Facials, Sauna
- Detox spa treatments
- Organic products
- Organic Beauty Bar
LAB
At our Wellness Spa and Longevity Center, we take a holistic approach to health by combining functional and integrative coaching with the latest in biohacking tools and therapies. Our experienced coaches work with you to understand your unique health goals, lifestyle, and challenges, providing personalized coaching and guidance to optimize your physical, mental, and emotional well-being. Through a blend of functional medicine principles and cutting-edge wellness strategies, we help you unlock your body's full potential, empowering you to live a longer, healthier life.
We offer a comprehensive suite of testing to help identify underlying imbalances and customize treatments that support your specific needs. Our advanced diagnostic tools include genetic testing, hormone panels, and metabolic assessments, allowing us to develop a truly personalized wellness plan. From there, we tailor a variety of restorative treatments designed to accelerate your healing and enhance vitality. These treatments include Red Light Therapy, which promotes cellular regeneration and reduces inflammation, and IV Nutrient Boosts, which deliver essential vitamins and minerals directly to your cells for optimal energy and recovery.
In addition, our Hyperbaric Oxygen Therapy (HBOT) promotes healing at the cellular level by increasing oxygen saturation throughout the body, helping to accelerate recovery, improve cognitive function, and support overall longevity. We also incorporate the latest biohacking modalities and tools, such as cryotherapy and infrared saunas, to further enhance your performance and longevity. Whether you’re recovering from an injury, optimizing your health, or seeking to slow down the aging process, our wellness center is dedicated to providing you with the most advanced treatments available, so you can look and feel your best at any age.
MOVE
Our Wellness and Longevity Gym is designed to support your physical and mental well-being through a dynamic combination of yoga, Pilates, and functional strength training. We believe that optimal health goes beyond just physical fitness; it encompasses mental clarity, emotional resilience, and the ability to move with strength and flexibility throughout life. Our classes and training programs integrate breathwork and meditation techniques to help reduce stress, improve focus, and cultivate mindfulness, creating a holistic approach to longevity. Whether you’re new to exercise or a seasoned athlete, our certified trainers and instructors will guide you in developing a balanced routine that supports both your fitness and mental health goals.
At the core of our gym philosophy is the "Train for 100" mindset—a commitment to building long-term strength, mobility, and endurance to thrive well into your later years. Our functional strength training programs are tailored to mimic real-life movements, improving joint health, enhancing posture, and increasing overall mobility. By focusing on functional movements and sustainable training practices, we help you stay strong and injury-free as you age, so you can live life to the fullest and train for the next 100 years. Whether you’re looking to build strength, enhance flexibility, or find inner peace, our gym offers a comprehensive approach to fitness that prepares you for a lifetime of vitality and well-being.
LAB
Our Seaside Spa offers a serene sanctuary for recovery and detoxification, where you can unwind and rejuvenate in harmony with nature. With the soothing sound of the waves and the calming atmosphere, we provide a range of luxurious treatments designed to help you recover from stress, fatigue, and toxins. From detoxifying spa treatments to indulgent facials, therapeutic massages, and soothing sauna sessions, each experience is designed to restore balance and leave you feeling refreshed. Our treatments are carefully curated to promote relaxation, improve circulation, and support your body’s natural detox processes, giving you a revitalizing escape from the everyday.
We prioritize your health and beauty with organic, high-quality products in every treatment we offer. Our Detox Spa Treatments are designed to purify and refresh your skin and body using only the finest organic ingredients, ensuring that you receive the ultimate in clean beauty. The Organic Beauty Bar is the perfect place to discover and indulge in luxurious, eco-friendly skincare products that nourish and rejuvenate your skin. Whether you're looking for a deep tissue massage, an anti-aging facial, or a full-body detox, our Seaside Spa is a tranquil retreat where every service is crafted to enhance your well-being using nature’s purest offerings.